Having gone from the wall-to-wall-never-ending-argument-about-nothing-but-really-about-everything-i-cannot-even-remember-what-it-really-was-about myself, to actually having real conversations and connection, I can definitely say this:
There is a better way!
And the sooner one discovers it, the better.
Because it is DRAINING. Energy zapping. Non-productive.
And frankly, it sucks!
So... just start by changing Just One Thing. Just one response.
That way you supercharge your brain's habitual responses into "If I do something different, I get something different."
Frikkin' good place to start!
So this is where I tell you more about my journey...
Maybe there is something in my story you can use to make your own life better. I really do hope that my random ramblings are of use to someone out there!