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Unshakable Self Esteem One Day at a Time

Let me take you step by step through one manageable piece of Self-Esteem to fix at a time

  • You will find out why your self-esteem is shaky
  • You will recognize your amazing potential
  • And one week at a time, we will put in place a healthy, empowering self-esteem habit. 
  • You will learn that you can design your own unshakable self-esteem from scratch and live a fulfilled life!! 

If that sounds like something you want to achieve, watch this space… sign-up opening soon!

Starts Thursday 8 September

Now only $37/month
Next Intake price will go up!

Membership intake 2022 now open!

Over the years I have amassed an astonishing amount of content as I was facilitating various support groups, but also for my clients and for my own healing and growth journey. Most of this was given out for free, just like the group sessions has always been free.The results of this purpose-filled growing are waiting in our membership portal, and available for you as long as you keep up your membership.

New content is added regularly. Some live training videos will only be available for a short time before they come here.

There is a 20% Members Only Discount for All Paid Programmes, no matter when you entered and at what level.

All Masterclasses are FREE to members.

At least one Monthly Live Group Meeting is included – Your questions are welcome, and we will read and discuss your burning questions from one of my books.

Members get one 50% off Counselling/Coaching session with me after every 6-month membership completed.

All of these benefits means your membership practically pays for itself, you have ongoing community, support, inspiration and expert guidance – and you soldify your forward growth momentum by putting your attention on where you want to go 

Codependence

Most of us have no clue that we are codependent, or even what it really is. Yet, it will affect our daily lives in a million ways: some will be small niggles, other effects will accumulate and can be devastating to us and our relationships.

With better understanding you can create the change that you and your relationships need.

Join this 2 Hour Masterclass, with notes, worksheet and Q&A live. Replay available, but Q&A only available on live, so prioritize this to get your personal, burning questions answered

Masterclass Thursday 1 September

You are not your history

4 Week journaling challenge

4 Mondays with  live meetings, & receive every week 5 daily journaling prompts

November 7, 14, 21, 28

How to Overcome Resistance to Change

How to Overcome Resistance to Change

A 4 Days Challenge

What if some internal self-sabotaging systems kept you locked in your current patterns?

We are mostly living directed by subconscious belief systems, by childhood ingrained patterns and by the lessons we internalized through experiencing trauma.

What if you could live free from these invisible influencers, and be available to live fully and in awareness of what used to influence you without even knowing the power it held over you?

date to be announced

Counter-dependence

Pulling away…

Not emotionally available…

Counter-dependence is another self-protecting belief system that can create havoc in our most supposedly-connected relationships.

So why are we so attracted to these people that can cause us so much heartache. 

And what can we do?

Join this 2 Hour Masterclass, with notes, worksheet and Q&A live. Replay available, but Q&A only available on live, so prioritize this to get your personal, burning questions answered

Masterclass Thurs 29 September

Self Talk Challenge

Self Talk Challenge

2 Mondays over 2 weeks

Find one of the most powerful ways to feel better about yourself, build confidence and achieve more.

2 Mondays over 2 weeks.

November 21 & 28

Stress & Anxiety

Find awareness of unexpected causes of anxiety, tools to handle anxiety with, and outlook changes that can empower you through anxiety-provoking situations

Join this 2 Hour Masterclass, with notes, worksheet and Q&A live. Replay available, but Q&A only available on live, so prioritize this to get your personal, burning questions answered

Masterclass - Monday 7 November

The Mother Wound

3 day Challenge

The Mother Wound

  1. Touch and connect
  2. Separate Little Birdie and Impinged-Upon Adults
  3. Taking responsibility for our caregivers

& Why we cannot talk about our hurts and needs – the REAL reason

We all have Mother Issues. And some of us have a Mother Wound.

Some of us have behaviors tied to our upbringing that we are totally not aware of, yet it influences our every interaction, how we are in this world.

Let us gently, with no judgment, free ourselves and live on our own terms

December 12, 13, 14

What makes a good relationship?

Let’s tick the boxes, and change our relationships to next-level, mutually supported, connected and joyful!

For most relationships this means an outlook change in how we see our roles, and our partner’s roles.

Well worth it, as the outcome is, oh, so sweet!

Join this 2 Hour Masterclass, with notes, worksheet and Q&A live. Replay available, but Q&A only available on live, so prioritize this to get your personal, burning questions answered

Masterclass - Monday 5 December

Belief System Reboot

Belief System Reboot

Myth… “Everything you believe is true”

Find enormous freedom in shattering beliefs that are keeping you stuck, create outlooks that fit who you are now

Be supported as you take a fearless inventory of your beliefs and create a belief system that supports the life you want to create.

Day 1 Money Beliefs

Day 2 Religion, politics, Gender Bias and other unspeakables!

Day 3 “Who am I” beliefs

Day 4 Interpersonal beliefs

4 Day Challenge

Self Empowerment 2022

Who is responsible for us?

What we focus on.

The ways in which we are controlled.

Claiming our own selves.

Finding our middle line / strong place to come back to.

January 2023

Inner Child Healing with Typologies

Hero or Scapegoat?

Where do you fit in?

How can you use your typology strengths to change your typology traits that are harming you?

7 Day Workshop 4 - 10 July

Other Immersive Courses

Limiting Beliefs

Transform Your Limiting Beliefs Challenge

Adult Child Syndrome

Adult Child Syndrome for Professionals -An Interactive Program

Self Esteem 101 for Everyone

Who and what these Courses, Workshops and Immersive Experiences are for:

Our time: 8:05am SAST
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Our relationships with our fathers will have a significant influence on how we see men. It will determine whether we think they are trustworthy. It will influence whether we will be fearful of being abandoned by men. Through our father’s eyes we look at ourselves – this is how we imagine men will see us. Do we measure up? Or are we always going to over-compensate to make up for us not feeling worthy. And how much bad treatment will we take simply because we fear being abandoned?

If we are lucky enough to be treated by our dads like Princess Cheesecake, the One and Only, but with respect for our separateness, our entire view of ourselves changes. We expect more for ourselves, and we are faster to dismiss relationships that are toxic for us.

Wanting our father’s approval is a very normal desire for a little girl of any age. I remember how my father ridiculed people with normal fear, so at the age of six I decided I was not scared of his pack of ferocious Alsations. They did not eat me, so there must be some truth to the notion that dogs smell fear and will attack. But that experience of trying to impress my father meant that I could not connect to feeling fear. I did not know that I had fear of abandonment triggers, as I simply could not connect to any feelings of fear!

Leoni decided that she would have to be her two sisters’ caretaker. Her dad told her as the oldest they were her responsibility to make sure they were not bullied. So she built herself a bulletproof, tough attitude. ”It was very hard to make friends, as I did not let anyone see the real me. I was longing for a relationship in which I was accepted. I did not realise that my relationships kept failing because my bulletproof attitude meant I was pushing them out of my life. I had to learn all over how to let people see the real, soft me inside.”

Sandra’s dad died when she was very young. He was her hero. They had fun. He was one hundred percent on her side. She tried to recreate that relationship all her life. Problem was that …

 

 

 

 

 

 

Join us now, to start your journey to take back your life