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Learn to respond, not react

Post author:Louise_vn_Liebenberg
Post published:May 20, 2018
Post category:Baby Steps - 30 Day Challenge

5 steps to becoming a more effective communicator: Reactivity in ourselves and other causes wars. The all out anger ones. The endless bickering about everything kind. The vengeful, I-will-get-you-back-how-dare-you kind. The…

Do you love me enough to love my “NO”?

Post author:Louise_vn_Liebenberg
Post published:September 30, 2016
Post category:2. Things To Stop Doing 6. Awareness Baby Steps - 30 Day Challenge

I find it hard to choose between the books that had such a profound influence on my life, but "Boundaries" by Dr John Townsend and Dr Henry Cloud is definitely…