Still Stuck? Awareness is a game-changer

​So the question really is: "Where are you still stuck?" The answer depends on whether you are paying attention to what is not working in your life. We always know that something is not working, because of how it makes us feel. But we are often so used to not feeling optimal that we are not consciously noticing that it…

Continue Reading Still Stuck? Awareness is a game-changer

Do you love me enough to love my “NO”?

I find it hard to choose between the books that had such a profound influence on my life, but "Boundaries" by Dr John Townsend and Dr Henry Cloud is definitely top 5! I call it my Boundaries Bible with good reason. Say we actually have good, healthy boundaries - which many of us do not have - what happens if…

Continue Reading Do you love me enough to love my “NO”?