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If this is how feel, then this book is just what you've been looking for

Hamster Wheel Relationships for Women

A Step by Step Process to Escape Unfulfilling Relationship Patterns

If you are caught in pointless spirals in which you repeat the same arguments and the same relationship disasters over and over, you will love this book.

I wrote this book for the desperate “me” from 12 years ago, who did not know what else to try, where to get help and indeed that there was another way to happiness. 

For me, I now  know that it is possible to really change your life from the inside out, that great relationships do exist, that they look different from what I thought, and that all I needed was better information. 

This book is in workbook style. You do it in your own time, at your own pace, but with support always near in the form of a Free Facebook Support Group, where you can post your questions.  Answers are posted once a week in the weekly Live Videos, but available to access in your own time.

I would love for you to have these tools and knowledge too!

About the Author, Louise VN Liebenberg

Hey!

Louise here!

I am an irrepressible optimist dedicated to helping you become who you want to be!

OK, that’s not the full story, but as I am a visual kinda girl I thought I would tell you more about myself in pictures.

Get the popcorn and enjoy the video. Less than 2 minutes!

xoxo

Sharing or Oversharing

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I missed my bed…

The dad-weekend and mom-week thing were all new to us.  It is quite a change for a 7-year old who grew up having the run of the farm. Everywhere was safe. A huge playground.Divorce changes things. ​ ​Town and a mother who worked all day and came home at night bone-weary was all new.

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Feelings… fear them or embrace them?

We have this overriding fear of feeling our negative feelings. We will do anything not to feel them! We will stuff them down relentlessly with distractions. We will build thick  walls to keep out the possibility of being hurt again out. We will deny their existence. We will prevent hurt

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Judgement?

It definitely sucks to feel judged. It makes us feel less powerless confused not safe misunderstood excluded not good enough invisible not heard not acceptable sad or angry or both The great thing is that we can change all that by understanding that a lack of self esteem or deep seated

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