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Hi, so lovely to connect with you here

Look, I don’t want to overwhelm you, and there are a vast variety of pretty buttons you can click on…

So scroll through a bit, look at the videos and testimonials, and if you feel you finally have found your tribe, then I am going to encourage you to sign up, take part in the challenges, and join the FB group to get free weekly coaching.

Below is what’s happening right now, and some of your immediate resources for real, supported help and support.

Feel free to reach out, an actual person answers your emails!

Lots of love

Louise

 

Self-Worth is always the first

step in Self-Esteem Building

Lifetime access, do it your

way

1 day Virtual Retreat

Exclusive ‘YOU’ time.

Deeply Transformative and

Illuminating Worksheets

Transform your Limiting

Beliefs on your own schedule.

Lifetime access.

Deeply immersive, emotional reset & self-empowering experience in the most inspiring surroundings!

The Ultimate Adult Child Syndrome Transformational Course. Real time support, one-on-one’s,workbooks & challenges

Hamster Wheel Relationships for Women

A Step by Step Process to Escape Unfulfilling Relationship Patterns

If you are caught in pointless spirals in which you repeat the same arguments and the same relationship disasters over and over, you will love this book.

I wrote this book for the desperate “me” from 12 years ago, who did not know what else to try, where to get help and indeed that there was another way to happiness. 

For me, I now  know that it is possible to really change your life from the inside out, that great relationships do exist, that they look different from what I thought, and that all I needed was better information. 

This book is in workbook style. You do it in your own time, at your own pace, but with support always near in the form of a Free Facebook Support Group, where you can post your questions.  Answers are posted once a week in the weekly Live Videos, but available to access in your own time.

I would love for you to have these tools and knowledge too!

About the Author, Louise VN Liebenberg

Hey!

Louise here!

I am an irrepressible optimist dedicated to helping you become who you want to be!

OK, that’s not the full story, but as I am a visual kinda girl I thought I would tell you more about myself in pictures.

Get the popcorn and enjoy the video. Less than 2 minutes!

xoxo

Judgement

It definitely sucks to feel judged. It makes us feel less powerless confused not safe misunderstood excluded not good enough invisible not heard not acceptable sad or angry or both The great thing is that we can change all that by understanding that a lack of self esteem or deep seated shame makes us vulnerable to judgement. Whether we are consciously feeling shame, or whether it has been unconsciously carried with us for a long time, it is worth looking into processing these feelings, even if the help of a professional is needed. Sometimes we need a neutral view from someone

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I missed my bed…

The dad-weekend and mom-week thing were all new to us.  It is quite a change for a 7-year old who grew up having the run of the farm. Everywhere was safe. A huge playground.Divorce changes things. ​ ​Town and a mother who worked all day and came home at night bone-weary was all new.

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Feelings… fear them or embrace them?

We have this overriding fear of feeling our negative feelings. We will do anything not to feel them! We will stuff them down relentlessly with distractions. We will build thick  walls to keep out the possibility of being hurt again out. We will deny their existence. We will prevent hurt

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Tired of being unhappy – how to establish positive feelings?

Are you tired of feeling a certain way? Left out? Useless? Wrong? Sad? Unhappy? Tired? Lonely? ​Powerless?Or… ​​what is your feeling? ​ ​That thing you just cannot do any more? Maybe you feel powerless, like nothing will ever change, no matter how many times you ask/nag/complain/plead/manipulate/guilt/shame/moralize someone into becoming what you want,

Read More »
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